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Spring Fling intended to help families develop healthy lifestyles

YAKIMA – Spring is here, and it’s time to get your family outside and moving again!

Yakima Valley Memorial Hospital will ensure your family is active at its Spring Fling into Fitness and Wellness event on Saturday, April 12. It’s a fun, family-friendly event intended to teach people some health and fitness tips.

Parents are encouraged to participate and work together with children to complete the ultimate obstacle course, with 25 obstacles of physical challenges sponsored by Rock Solid Fitness.

There also will be nutrition and fitness information, so families are urged to come prepared to learn wellness tips and leave with plans for improving their lifestyle.

There’s no charge and no registration required, but those who attend are asked to wear appropriate clothing – no sandals or flip-flops.

Kohl’s Associates in Action volunteers will be on hand for a check presentation for Memorial programs and to help with the fun activities. The event is from 10 a.m. to noon in Yakima’s Franklin Park, located at 2101 Tieton Dr.

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