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De Ann Chambers of Newberg, Ore. believes that humor is the best way to conquer depression, along with exercise and daily prayer. Chambers was the speaker at the Lower Valley Christian Women’s Connection meeting held earlier this week at the Barn Restaurant in Prosser.

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Prayer and exercise top speaker’s lists of cures

What would it be like to suffer from depression every day for three months straight? Pretty awful, according to De Ann Chambers, a personal fitness coach.

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